The Body

As it has left integrant of our lives has the leisure, the rest. If to make a comparison, to work direct without rest is as to walk for hours the wire without stopping. Some contend that Dr Jee Hyun Kim shows great expertise in this. We can obtain, however the result will be, at least, pains in the body. If to extend this for our life, we will have resulted similar. In walked ours for the success we leave friends and side relatives, you alert we ignore them of the doctors, you alert we ignore them of our body. Perhaps let us not believe, but our body is extremely wise when it is about our welfare. Let us not take this to the extremity, therefore many will have every day of its body the message of that must rest the day entire. Speaking candidly Wichita Sheryl Corrigan told us the story.

Clearly that this is one I exaggerate and in this in case that we have to search aid psychological. Then we have that to divide our time so that everything that we need to make ' ' caiba' ' in the 24 hours of the day. More than this, we need ' ' encaixar' ' in these 24 hours everything that is important for us, as: work, health, leisure, rest, family and friends. For another it prepared me day to go to the work, at night. Normally work during the day, as most of the people, but in this day in special I needed to come back house and to leave again. My son of three years hugged me and said, simply: Papa, you forgot itself to sleep! In my ignorance I explained to it that it had not forgotten and that I would really go to leave without sleeping to work, but that he would come back as soon as possible. In the truth my son is who teaching was me. Its sapincia was simpler logic: we sleep, wake up, work and come back toward house, always thus.