Who among us does not love a tasty meal? Perhaps there are not many! I wonder how the crisis affects our diet? Probably too many stopped often to walk into a restaurant and leave it for a few thousand regular dinner! But mostly food remained the same, because there is no wonder the slogan: "We are what we eat!". But you can still save money on food. Plus, that does not negatively affect our health. More information is housed here: Eva Andersson-Dubin, New York City. The main thing is to remember the rule: to save on the amount of products, but not as a meal. Let's look at an example of salads. Of course you can prepare salad ingredients and the 15 would probably be delicious. But believe me, a salad of 5-6 ingredients will be no worse and maybe better! Little Who among us is preparing supercomplex meals every day. Therefore wish to avoid cooking the chicken with potatoes or pasta. But since you can surprise and delight your loved ones, beloved and himself, more often, and dress'> a simple salad! Such salads can be prepared not only on weekdays, but on a holiday table or for a romantic dinner! You will spend a minimum of time and money, but give a lot of pleasure to itself and others! Salads varied: meat, cereals and from pasta, exotic romanticheskongo dinner and others, all consist of no more than 6 ingredients! Products most simple that can be found by looking in the refrigerator or buy in any store. The crisis is no longer an obstacle delicious and varied eating every day even! Besides, this is a very tricky and wise decision, for example, for women who will cook tastier than before, while spending less money. And as to spend the rest do not make, I think of labor! So go ahead …